Chocolate Coconut Milk Ice Cream
Course: SnacksCuisine: AmericanDifficulty: EasyServings
1
servingsPrep time
0
minutesCooking time
0
minutesCalories
340
kcalIce cream is not very keto-friendly, but when made this unique way with coconut milk you get the same creamy consistency without the added sugar. Enjoy this with unsweetened coconut flakes, cocoa nibs, or shaved dark chocolate. You can make vanilla-flavored ice cream by replacing the cocoa powder with 1 teaspoon of vanilla extract.
Ingredients
1/2 cup coconut milk
1 tbsp heavy (whipping) cream
1 tbsp unsweetened cocoa powder
Directions
- In a large bowl, whisk the coconut milk, heavy cream, and cocoa powder for 2 minutes, until it thickens and forms stiff peaks.
- Transfer the mixture to a freezer-safe container. Freeze for 20 to 30 minutes, until set to your desired consistency.
- (optional) Add a few drops of Special Oil to help burn stubborn fat.
Nutrition Facts
1 servings per container
Serving Size1 servings
- Amount Per ServingCalories340
- % Daily Value *
- Total Fat
34.9g
54%
- Total Carbohydrate
10g
4%
- Dietary Fiber 4.4g 18%
- Protein 4.1g 9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
